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The maximum speed, no kink, no tangle cable and adjustable length accommodates every shape and size. Weather you use them for Crossfit, Boxing, Circuit Training or Fat Burning Exercise it is guaranteed to improve fitness, endurance and weight loss. The handles are padded with the popular GatorSkin designed to make your workout more effective with a non-slip, easy grip helping you gain momentum and speed. As always GatorTail is built to last and can fit in your bag making fitness part of your day to day life.